SUSPEND YOUR DISBELIEF
Get fast, effective, total-body workouts with TRX that strengthen your core, improve stability and increase muscular endurance. Each small class offers individual attention by a certified personal trainer.
TRX is a total body resistance exercise that uses a suspension training system, making it possible for you to use your own body weight and gravity for an effective workout. Max of 6 people per class. Basic fitness knowledge is required to take this class. Not recommended for beginners.
Membership not required.
| Day of the Week | Time | Dates | Fee |
| Tuesday | 6:00-6:45 pm | September 10-October 15, 2019 (No Class 10/8) | $75 per person |
| Wednesday | 8:30-9:15 am | September 11-October 16, 2019 (No Class 10/9) | $75 per person |
Fall Session 2: REGISTRATION FORMS WILL BE AVAILABLE OCTOBER16
| Day of the Week | Time | Dates | Fee |
| Tuesday | 6:00-6:45 pm | October 22-November 19, 2019 | $75 per person |
| Wednesday | 8:30-9:15 am | October 23-November 20, 2019 | $75 per person |
SPECIAL WINTER MINI SESSION! REGISTRATION FORMS WILL BE AVAILABLE NOVEMBER 13
| Day of the Week | Time | Dates | Fee |
| Tuesday | 6:00-6:45 pm | December 3-December 17, 2019 | $45 per person |
| Wednesday | 8:30-9:15 am | December 4-December 18, 2019 | $45 per person |
