SUSPEND YOUR DISBELIEF
Get fast, effective, total-body workouts with TRX that strengthen your core, improve stability and increase muscular endurance. Each small class offers individual attention by a certified personal trainer.
TRX is a total body resistance exercise that uses a suspension training system, making it possible for you to use your own body weight and gravity for an effective workout. Max of 6 people per class. Basic fitness knowledge is required to take this class. Not recommended for beginners.
Membership not required. TRX runs on 5-week sessions.
|Mondays||8:30-9:15 am||April 16-May 14||Marit|
|Tuesdays||6:00-6:45 pm||April 17-May 15||Marit|
|Wednesdays||8:30-9:15 am||April 18-May 16||Marit|
|Thursdays||6:00-6:45 pm||April 19-May 17||Mike B.|