SUSPEND YOUR DISBELIEF

Get fast, effective, total-body workouts with TRX that strengthen your core, improve stability and increase muscular endurance. Each small class offers individual attention by a certified personal trainer.

TRX is a total body resistance exercise that uses a suspension training system, making it possible for you to use your own body weight and gravity for an effective workout. Max of 6 people per class. Basic fitness knowledge is required to take this class. Not recommended for beginners. 

Membership not required. TRX runs on 5-week sessions.

$75/session/person    Registration Form

Mondays 8:30-9:15 am February 26-March 26 Marit OPEN
Tuesdays 6:00-6:45 pm February 27-March 27 Marit FULL
Wednesdays 8:30-9:15 am February 28-March 28 Marit OPEN
Thursdays 6:00-6:45 pm March 1-March 29 Mike B. OPEN