SUSPEND YOUR DISBELIEF

Get fast, effective, total-body workouts with TRX that strengthen your core, improve stability and increase muscular endurance. Each small class offers individual attention by a certified personal trainer.

TRX is a total body resistance exercise that uses a suspension training system, making it possible for you to use your own body weight and gravity for an effective workout. Max of 6 people per class. Basic fitness knowledge is required to take this class. Not recommended for beginners. 

Membership not required.

REGISTRATION FORM

Tuesdays 6:00-6:45 pm February 26-April 2 (No Class 3/26) $75 Marit
Wednesdays 8:30-9:15 am February 27-April 3 (No Class 3/27) $75 Marit

NEXT SESSION: REGISTRATION FORM

Tuesdays 6:00-6:45 pm April 9-May 21 (6-week session) No Class 4/16 $90 Marit
Wednesdays 8:30-9:15 am April 10-May 22 (6-week session) No Class 4/17 $90 Marit