HELPING YOU FEEL STRONG, STEADY & SAFE
The Randolph YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Our classes promote fitness and well-being while fostering friendships and camaraderie. Our social events help create relationships and community ties while accommodating a wide variety of interests and abilities. This class includes toning with weights, balance exercises and challenging abdominal and leg work, focusing on core and leg strength.
Winter Session: January 8-March 28.
NEW DAYS! Tuesdays & Thursdays 10:00-11:00 am at the Program House.