DAY TIME CLASS INSTRUCTOR LOCATION
Monday 9:00-9:45 am Water Circuit Allison Main Pool
Monday 10:00-10:45 am Deeply Fit Colleen Main Pool
Monday 10:00-10:45 am Mindful Aqua Movements Rosie Warm Water Pool
Tuesday 9:00-9:45 am Hydrospin Kathy N. Main Pool
Tuesday 10:00-10:45 am Aqua Tabata Colleen Main Pool
Tuesday 10:00-10:45 am Yoga/Tai Chi Kate F. Warm Water Pool
Tuesday 11:00-11:45 am BackHab Ann Marie Warm Water Pool
Wednesday 9:45-10:30 am Colleen's Choice Colleen Warm Water Pool
Wednesday 6:00-7:15 pm Aqua Volleyball No Instructor Warm Water Pool
Thursday 10:00-10:45 am Total Aqua Mobility Kathy N. Main Pool
Thursday 10:00-10:45 am Calm Waters Colleen Warm Water Pool
Thursday 11:00-11:45 am RSB Fight Back UH20 Parkinson's Class $ - Warm Water Pool
Thursday 12:00-12:45 pm AFA-Arthritis Foundation Approved Ann Marie Warm Water Pool
Friday 9:00-9:45 am Aqua Volleyball No Instructor Warm Water Pool
Friday 11:00-11:45 am Aqua Pilates Rosie Warm Water Pool

Aqua fitness classes allow you to exercise every muscle and every joint in your body all at the same time. Anyone, no matter your age, can perform water aerobics. Water causes your body to be buoyant, thus causing less strain and stress on your joints and muscles. Don't worry, though, you still get the maximum workout when you perform aqua fitness. 

Hi-Low

BackHab

AFA-Arthritis Foundation Approved

Total Aqua Mobility

Calm Waters

Aqua Volleyball

Deeply Fit

Aqua Tabata

Hydro Spin

Mindful Aqua Movements

Water Works

Aqua Pilates