Monday 10:00-10:45 am Deeply Fit Colleen Main Pool
Monday 10:00-10:45 am Water Wonders Kate F. Warm Water Pool
Tuesday 9:00-9:45 am Hydro Spin Kathy N. Main Pool
Tuesday 10:00-10:45 am Aqua Tabata Colleen Main Pool
Tuesday 11:00-11:45 am BackHab AnnMarie Warm Water Pool
Wednesday 9:45-10:30 am Hi-Low Colleen Warm Water Pool
Wednesday 6:00-7:15 pm Aqua Volleyball No Instructor Warm Water Pool
Thursday 9:00-9:45 am Total Aqua Mobility Kathy N. Main Pool
Thursday 10:00-10:45 am Calm Waters Colleen Warm Water Pool
Thursday 12:00-12:45 pm AFA-Arthritis Foundation Approved AnnMarie Warm Water Pool
Friday 9:00-10:00 am Aqua Volleyball No Instructor Warm Water Pool

Aqua fitness classes allow you to exercise every muscle and every joint in your body all at the same time. Anyone, no matter your age, can perform water aerobics. Water causes your body to be buoyant, thus causing less strain and stress on your joints and muscles. Don't worry, though, you still get the maximum workout when you perform aqua fitness. 



AFA-Arthritis Foundation Approved

Total Aqua Mobility

Calm Waters

Aqua Volleyball

Water Wonders

Deeply Fit

Aqua Tabata

Hydro Spin