FREE to Full Members Basic Members: $6/class x session length (register at the front desk)
FALL SESSION: Will begin in September.
Parents with children under the age of 12 must remain in the building. Questions? Contact Kathy Lamia x23
FIT 45 (Ages 8-12) Kids will be engaged in a different workout each week designed to teach them new exercises along with ways to stay active. Calisthenics & body weight exercises will be paired with fun games and team building activities.
Little Yogis-Yoga for Kids (Ages 5-8): A joyful and relaxing class combining movement with breath, quieting the mind, and lightening the spirit. We will work together on flexibility and body awareness, with moments of meditation to connect more deeply with the inner self, and the natural world that surrounds us.
J.I.F. Jump Into Fitness (Ages 5-7 & 8-12): What could be more fun than jumping rope? Join our experienced jump roping instructor as he teaches how jumping rope can improve cardio endurance, build core strength, improve hand-eye-leg coordination and create a full body workout.
Beginner Ballet (Ages 5-8): Children will be introduced to the elementary positions of classical ballet. Classes are slowly paced and thorough to ensure proper alignment and understanding. The focus of each class will be on coordination and musicality, with an emphasis on body conditioning for pre-ballet groups.
Youth Pickleball (Ages 8-12): Come try out one of the fastest growing paddle sports in the U.S! Pickleball is a cross between badminton, tennis and ping pong. Rules and basic fundamentals will be covered in a kid friendly environment. Players will get the chance to work with Adult Pickleball enthusiasts and play other kids. All equipment will be provided.
Tae Kwon Do (Ages 5-8): Martial Arts training is a great way to increase your flexibility, agility and endurance. Tae Kwon Do helps children to focus, build self-esteem and confidence. It is a fun and exciting way to stay in shape!