DEDICATION. MOTIVATION. ACCOUNTABILITY.

YMCA Personal Training is a one-on-one, one hour time with a personal fitness trainer. Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes. YMCA personal trainers come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer.  Your personal trainer can then help you achieve goals through one-on-one attention, accountability and expertise. 

PERSONAL TRAINING INQUIRY FORM

WE HAVE 74 NEW PIECES OF STATE-OF-THE-ART CYBEX, LIFE FITNESS, & HAMMER STRENGTH EQUIPMENT.

WE WILL CUSTOMIZE A WORKOUT TO FIT YOUR NEEDS!

Why hire a personal trainer?

  • Become familiar with what the Y has to offer and learn how to use the equipment properly.
  • Inexperienced and novice clients will be educated on the benefits of training and learn how to train properly.
  • Motivation to lead a healthy lifestyle.
  • Break a plateau; experienced exercisers will benefit by learning new exercises or new twists on existing routines.
  • Our trainers can design a time efficient and effective training program and help you reach your fitness goals.

All non-members who personal train at the Randolph YMCA must check-in at the front desk. You must fill out a Guest Waiver and then the desk will check you in each time before your session. All personal trainers will provide a list to the front desk of their clients and time of appointment. If you are not on the list, you will need to wait in the lobby until your trainer comes up to get you. 

TRX

Innovative Training

Meet the Trainers

Body Composition

Youth Fitness & Conditioning

Learn By Doing

Types of Training Available

Personal Training

Semi-Private Functional Training

Team Training

Train in the Water!