A full body workout that will incorporate the use of body weight, weights and state of the art equipment. All classes feature HIIT (high intensity interval training), functional and circuit training for optimal results. Class can be accommodated for all fitness levels.
The Randolph YMCA is a charitable non-profit organization, dedicated to the development of mind, body and spirit. We provide physical, educational and social programs and services which meet the needs of our community in a manner which is both fiscally and socially responsible.