The Randolph YMCA and our Aquatic Rehabilitation Specialists provide aquatic rehabilitation and are dedicated to improving our clients' quality of life. All of our rehab programs are designed with personalized goals in mind. Our Aquatic Rehabilitation Specialists are able to "bridge the gap" and partner with your doctor and/or therapist to ensure the best care possible. Our goal is to return each client safely and quickly to prior levels of activity through the use of our state of the art equipment, warm water pool, therapeutic modalities and our rehab staff, we can get your clients back to work quickly and on the right path to a healthy lifestyle.
We can create a program to fit your needs! Contact Kathy Fisher 973 366 1120 x14 or firstname.lastname@example.org
Water provides a soothing environment where clients are able to exercise safely and effectively. The benefits of water are endless and are physical, mental and emotional.
We Can Help:
- Joint Replacement
- Post Surgical Rehabilitation
- Weight Loss
- Musculoskeletal Problems
- Stroke Recovery
- Cancer Care
- CP, MS, RSD, Fibromyalgia, Parkinson's
- Personal Training, Strength, Cardio & Flexibility
- Sports Specific Training
- Injury Prevention
- Prehab for Upcoming Surgery
- Greater Range of Motion
- Greater Flexibility
- Decreased Inflammation
- Increased Circulation
- Decreased Blood Pressure
- Lower Heart Rate
- Less Joint Impact
- Improved Toning
- Greater Caloric Expenditure
Flexible Scheduling! Train on our newest Aquatic Equipment
- Hydroworx X80 Treadmills
- Hydrospin Bikes (Aquatic Spinning)
- AQX System for Deep Water Running
- Plyometric Step
- Parallel Bar
UH20 Underwater Gym
It's time to rethink your workout! Everything you can do on land, you can do in the water!
Do you cardiovascular training on our X80 underwater treadmills or our Hydrospin stationary bikes. Strength train on the Aquatrend station: pull-ups, crunches, and squats. Work each individual body part with our full array of aquatic equipment, all under the watchful eye of our aquatic certified trainers. No stress on your joints when training in our Warm Water Pool!
Train your body using underwater heavy bags for resistance in every plane of motion. This innovative format and equipment is straight from Italy and does not yet exist anywhere within the USA. Be first! Be strong! Intense format-be prepared to sweat!
The Aqua Cube is part of our Warm Water Pool featuring underwater cardio and strength training equipment. In addition to swim lessons and aqua fitness classes, the focus of this area is aquatic rehab, personal training and cube circuit training.