Full body workout that incorporates the use of bodyweight and weights.
- Muscle endurance
- Improve your cardio
|SESSION||MONDAYS 5:15-6:15 am||FRIDAYS 5:00-6:00 am||FRIDAYS 8:45-9:45 am||SATURDAYS 7:00-8:00 am|
|SPRING 1||Mar. 18-Apr. 15||Mar. 22-Apr. 19||Mar. 22-Apr. 19||Mar. 23-Apr. 20|
|SPRING 2||April 22-May 20||April 26-May 31 (No Class 5/24)||April 26-May 31 (No Class 5/24)||April 27-June 1 (No Class 5/25)|
|SUMMER 1||June 3-July 8 (6-weeks)||June 7-July 12 (6-weeks)||June 7-July 12 (6-weeks)||June 8-July 13 (6-weeks)|
All sessions are $75 for 5-weeks unless specified for longer sessions.