Certifications: Certified Personal Trainer, NASM, Madd Dogg Athletic/Spin, Les Mills/Body Pump/Body Step, Barre Above, PHI Pilates, Kardio Kickboxing, Aquastrength & Hydro-Pilates

Focus: Integrative & Functional Training, Core & Strength

Personal Bio: As a Group Fitness Instructor and Personal Trainer, Amy helps clients achieve a balanced lifestyle that encompasses all dimensions of health and wellness. She tries to create a training environment that motivates and challenges clients in a fun and rewarding way. Her belief is that everyone is capable of improvement no matter what their fitness level.

“Strength comes from within!”